With the summer season quickly approaching, the longer, lighter, and warmer days are the prime time to jump into a daily wellness routine that will have you looking and feeling your best. Here at Conscious Coconut, we fully understand how a busy and hectic schedule can make healthy habit building a last priority, so we're here to make things easy with just one simple ingredient - Coconut Oil.
1. DITCH THE BUTTER
Coconut Oil is an ideal baking substitute because of its resistance to high temperatures. It can be substituted in a 1:1 ratio for unsalted butter in any baking recipe and can even give a coconut flavor to your tasty treats. CoCo also has tons of health benefits that can help maintain your liver, kidneys, skin, hair, and other parts of the body. This delicious meal was prepped by @thatschelsea. Yum!
2. BOOST METABOLISM
CoCo is the world's most weight-loss-friendly fat. Because Coconut Oil is thermogenic, consuming it will increase your energy expenditure, aka your body’s fat-burning ability. Your daily dose of Conscious Coconut will have you looking and feeling your best.
3. TONE UP
Medium-chain fatty acids aren’t just good for burning fat, they are also great for building muscle. While many heavily produced supplements contain overly processed MCFAs, you can get the “real deal” by adding 2-3 tablespoons of Conscious Coconut oil in your muscle-building shake daily. Check these abs on holistic health enthusiast @berrionlberry!
All the benefits. Anytime. Anywhere.
Simplifying the use of Coconut Oil is what we live for. So much so that we have conveniently packaged 10 Travel-Ready Coconut Oil Packets with love in one beautiful bag. Each individual Travel-Ready Packet is perfect for when you're on-the-go, in a hurry, or traveling lightly. Bring the benefits of organic, fair trade Coconut Oil with you in single serving form without any hassle. One packet perfectly mixes into your coffee or tea and is easy to easy to carry along with you wherever you go.
This blog is thanks to http://consciouscoconut.com